Our PLANS

  • High-class performance coaching – made accessible.

    The BASE Plan delivers professional, sport-specific strength & conditioning designed for athletes at any level. You’ll receive a personalized training plan, updated every 4–6 weeks, along with quarterly testing to measure real progress.

    To support your development, we also include ongoing video corrections, so you can keep refining your technique with expert feedback— no matter where you train.

    💻 Personalized programming, updated every 4–6 weeks
    📹 Steady video technique correction
    🧪 Quarterly strength & athleticism testing
    📲 Full access to APP’s online training platform

    35€/month

  • Elite-level support for driven athletes.

    The PRO Plan is for those who want more than just great programming — it’s for athletes serious about reaching the next level.

    You’ll receive a fully personalized training plan, updated every 4–6 weeks, plus quarterly testing to track your development.

    What sets PRO apart is the added coaching support:
    ✔️ Monthly check-in call to review progress and adjust direction
    ✔️ Injury prevention & recovery protocols tailored to your needs
    ✔️ Quarterly goal-setting sheet to sharpen focus and stay accountable

    💻 Fully personalized programming, updated every 4–6 weeks
    📹 Steady video technique correction
    🧪 Quarterly strength & athleticism testing
    📞 Monthly online coaching call
    💪 Recovery & injury-prevention support
    🎯 Quarterly performance goal-setting
    📲 Delivered through APP’s online platform

    50€/month

  • Pro-level strength & conditioning for entire teams.

    APP UNITE is our team-focused solution for clubs and organizations that want to bring elite physical preparation to every athlete in their program. We deliver individualized training plans built around team needs, performance goals, and seasonal demands — all managed through a central platform and led by experienced coaching.

    From preseason to playoffs, your team receives a full system for strength, speed, mobility, and recovery — backed by data and designed for real results.

    🧠 Custom performance system built around your team’s goals
    📲 Every athlete receives an individual program via our training app
    🧪 Regular testing, tracking & performance analysis
    🧑‍💻 Coach check-ins and support for staff integration
    🔄 Flexible for in-season, off-season, and hybrid formats

    250€/month