online coaching

High-class performance coaching – made accessible.

Our online coaching delivers professional, sport-specific strength & conditioning designed for athletes at any level. You’ll receive a personalized training plan, updated every 4–6 weeks, along with quarterly testing to measure real progress.

To support your development, we also include ongoing video corrections, so you can keep refining your technique with expert feedback no matter where you train.

💻 | Personalized programming, updated every 4–6 weeks
📹 | Steady video technique correction
🧪 | Quarterly strength & athleticism testing
📲 | Full access to APP’s online training platform

40€ / month

START TRAINING

Upload your training video and we’ll analyze your movement in detail.
You’ll receive a clear breakdown of your form, precise cues to improve technique, and a simple follow-up plan to help you progress faster and reduce injury risk.

VIDEO TECHNIQUE CORRECTION

Antler Pro Perfomance provides you with a plan based on your goals, experience, sport and schedule ensuring every workout is tailored to you.

PERSONALIZED PROGRAMMING

Every three months we run a full performance test to track your progress.
You’ll receive a detailed report with results, comparison to your previous tests, and a personalized program to improve your strengths and target weaknesses.

QUARTERLY TESTING

  • "APP has helped me both physically and mentaly. Their workouts have not only improved my performance but also my confidence and motivation!"

    - Adam B.

  • "Eric's coaching has helped me get consistent with my gym schedule. Thanks to that I was able to get an invite to the PPI Dreamchasers Tour!"

    - Filip M.

  • "Engaging workouts and great warmups! I have just started working with APP and can already see and feel results!"

    - Fabian K.

  • "My strength and athleticism increased after just one month with APP!"

    - Oly G.